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S.O.S. - Sisters Overcoming Stress

S.O.S. Episode 3

Mar 19, 2019

Episode 3 of S.O.S., focuses on "spiritual bypassing," or what we call, "Fakin' the 'Enlightenment' Funk." Don't deny your pain and your process because you want to believe that you're too evolved to feel pain... or because you want others to believe that you're beyond this! You have the right to your experience!...


Mar 19, 2019

Episode 3 of S.O.S., focuses on "spiritual bypassing," or what we call, "Fakin' the 'Enlightenment' Funk." Don't deny your pain and your process because you want to believe that you're too evolved to feel pain... or because you want others to believe that you're beyond this! You have the right to your experience!...


Feb 19, 2019

S.O.S. (Sisters Overcoming Stress) is a podcast that helps women identify what is causing them stress, understand the impact of their stress and learn tools for managing their stress.

Episode 2 - Valentine's Day - looks at healthy relationships vs. the hype around...


Jan 18, 2019

S.O.S. (Sisters Overcoming Stress) is a podcast that helps women identify what is causing them stress, understand the impact of their stress and learn tools for managing their stress.

Episode 1 - New Year's Resolutions - looks at the pressure of resolutions and the peace of self-acceptance.

Takeaways and references from...